The primary series of Ashtanga Yoga is designed as a systematic method to purify the body and make it healthy. The systematic application of breath, vinyasa, asana, dristhi, and awareness causes […]
Discovering the BioFlex Laser
Last year, while trekking in the Himalayas I read Norman Doidge’s book The Brain’s Way of Healing, a book on neuroplasticity. It was a fitting read while being in such […]