The easiest way to explain Integrative Medicine is to share a little of how I recently approached a new patient. She is a 33 year-old woman who has had three back-to-back c-sections that […]
Yoga and the Innate Ability of the Body to Heal
The primary series of Ashtanga Yoga is designed as a systematic method to purify the body and make it healthy. The systematic application of breath, vinyasa, asana, dristhi, and awareness causes […]
The Microbiome: Get a Gut Check
There is a common misconception among many of the patients that I see. They think that the genes in their cells, their DNA, determines whether they will get diseases like […]